Saturday, November 2, 2013
Experimental learning project- day 5
5th day of beinba vegetarian and I have some thoughts on how heathy it is. Today me and my family went to a camp outside São Paulo. You can do many activities there and I had a lot of fun playing sorts for the whole morning. By lunchtime, I was tired and out if energy and sadly, I could it get this energy back from high level protein food such as meat. It really made me think because if you are a vegetarian and do a lot of sports, you need high level protein from foods to keep your body working. This is why I think that being vegetarian is unhealthy for people that do a lot of sports.